If you’re having problems with constipation or other bowel issues then you should probably need to try a colon cleanse. There are many different types of products that you can purchase, there is also the odd colon cleanse recipe or two that you can use. One of the best products in order to deal with constipation and other issues is the dual action colon cleanse which you can get from your local pharmacy. The dual action colon cleanse has two parts and they have different ingredients. The first is the colon clear formula which contains a blend of fibers as well as herbs which help with the cleansing process. They enhance the contraction of the bowel and promote 2 to 3 bowel movements in a day.
A tablet of the colon clear formula contains:
• Alfalfa leaf which is an insoluble fiber which binds with the bile acids so as to promote excretion.
• Fennel seed which is a stomachic as well as carminative which dispels gas and comforts your stomach. Intake of a lot of fiber usually causes flatulence.
• Oat bran is a soluble fiber which can bind the bile and water. This increases bulk which in turn promotes peristalsis in the colon. All the soluble fibers help your body get a balance between lipid and blood levels. This is mainly because they can bind with bile and cause excretion.
• Apple powder which contains lignin and pectin which act as antioxidants.
• Apple pectin which is a soluble fiber which also binds with bile to cause excretion.
• Lemon peel is another soluble fiber with the same purpose as the apple pectin. Lemon is also known to encourage weight loss because it is a negative calorie food.
• Barley rice fiber is a soluble fiber categorizes under the lignin.
• Beet root falls under the soluble as well as insoluble fiber. It is known to cleanse as well as sweep the digestive system.
• Acacia gum supports the elimination of the extra food and encourages proper digestion.
• Red raspberry leaf which is a blood refresher.
• Garlic also enhances digestive functions.
Some other ingredients in the colon cleanse formula of the dual action colon cleanse kit include the turnip, Guar Gum, slippery elm bark and Gum karaya.
